CBD gummies are all the rage these days. Is this trend just a passing fad, or is there something more to them?
According to Grand View Research, the global market for CBD gummies in 2020 was valued at $1.6 billion. Looking ahead, this research is touting the estimated Compound Annual Growth rate between 2021 to 2028 as 30.7%, which is an estimated $13.8 billion value! CBD Gummies are not only here to stay – they are here to GROW!
Suppose you are a man or woman aged 21 and older, or a military veteran aged 21 and up experiencing pain, loss of sleep, and looking for alternatives to opioids. If so, CBD gummy products may be something for you to review closely.
In this ultimate guide, we will focus on everything that matters, these hemp-derived CBD products, and at the end of it all, you will be in the best position to answer, “Are CBD Gummies for You?”
What are CBD Gummies?
CBD gummies are edible products, just like regular gummies, in the form of a mold or candy that contains Cannabidiol, or better known as CBD. They come in a variety of flavors, CBD concentrations, fun shapes, and colors. The user gets to enjoy a discreet dose without the worry of undergoing a lengthy ingestion process.
What is Cannabidoil – you can read our full blog “What is CBD Oil?” here
Cannabidiol is a non-psychoactive phytocannabinoids. Phytocannabinoids are chemical compounds found in hemp plants. Research studies show significant potential for phytocannabinoids to support health & wellness.* There are over 85 different phytocannabinoids (some say up to 200!) including the commonly known Tetrahydrocannabinol (THC) and Cannabidiol (CBD).
Tetrahydrocannabinol, better known as THC, is another well-known cannabinoid and is the psychoactive compound found in the Cannabis sativa plant. The level of THC present in Cannabis sativa is what ultimately determines whether or not the plant is classified as hemp or marijuana. The Federal Drug Administration notes that hemp plants are legal under the Farm Bill, as long as they contain less than 0.3% THC. Therefore, hemp, by definition, must contain no more than 0.3% THC.
CBD is a non-psychoactive compound (meaning you won’t feel the high sensation associated with marijuana when you take it) that interacts with the body’s endocannabinoid system or ECS. Though CBD is one of the many cannabinoids found in the cannabis plant, medically speaking it is completely non-intoxicating and does not cause any of the mind-altering effects typically associated with THC.
How do CBD Gummies Work?
CBD-infused gummies work when they are digested and absorbed by the body.
Chewing these dietary supplements makes them go through the digestive tract to the liver. There, the liver enzymes reduce the CBD concentration, where the CBD can now go through absorption into the bloodstream.
The time in which the CBD gummies take to work gets determined by different factors. What is the composition of the body? What’s your metabolism rate like? Are you hungry?
· Body composition
Your body’s composition gets determined by factors such as your weight, digestive enzymes, and the medications you take.
If your body weight is heavy, you will need to take larger concentrations of CBD. Nonetheless, please note that the heavier the concentration, the longer it will take for the effects to kick in. Learn more about dosing for CBD in our “CBD Dosing Guide.”
The optimal working of the digestive enzymes also determines how fast these products with tasty flavors will work. Undoubtedly, if you are undergoing high stress, the enzymes’ time to digest the CBD from the gummies will be longer and vice versa.
Lastly, some opioids or other pharmaceutical drugs may lead to the slowed or hastened digestion and absorption of CBD oil gummies. Please consult your doctor before taking any CBD supplements – especially if taking other prescribed medications.
- Metabolism rate
The conversion of food into proteins, carbohydrates, or energy is one of the metabolism processes. If you have a fast metabolism rate, then the absorption of the CBD gummy into the body occurs faster.
If you are hungry, the digestion and absorption of CBD into the bloodstream are faster. Conversely, if you are full, then the chances of having the combination of the food you have eaten with the CBD gummies getting digested is relatively slow.
What happens after digestion and absorption of CBD gummies into the body?
This is the best point to answer, “how do CBD gummies work?” After the digestion of CBD from the hemp gummies, the liver metabolizes the molecules and ensures a complete cannabinoid breakdown. This is all in the quest to lower the concentration of the non-psychoactive compound before passing the remnants to the bloodstream.
CBD then enters the bloodstream and gets transported to influence or bind with the cannabinoid receptors (CB1 and CB2) of the endocannabinoid system. The interaction of CBD with these cannabinoid receptors brings about the benefits of CBD gummies we will look at in a few.
We talk in length about the endocannabinoid system in our blog “The Endocannabinoid System and You.”
Health Benefits of CBD Gummies
1. Alleviation of Insomnia
There are different causes of insomnia. These include some medications, disorders such as depression, pain, and even noise.
Many Warfighter Hemp customers, many of whom are military veterans, have shared with us that CBD has improved the quality of their sleep. You can read these testimonials yourself at our TrustPilot account. Just search for “Sleep” or “insomnia” in the search bar under our name.
Research is mostly in its infancy stages, and scientists say that CBD solves insomnia by tackling the cause. If you’re feeling extra restless lately, you’re not alone: More than five million Americans have issues getting to sleep each night, according to a 2019 study from Iowa State University.
CBD brands have gone the extra mile and infused the gummies with sleep-enhancing organic ingredients such as Melatonin to increase efficiency.
For example, the Warfighter Hemp’s CBD Infused Sleep Gummies have 2 grams of melatonin for enhanced alleviation of insomnia.
2) Goodbye to stress
If you are suffering from irritability, anger, muscle pain, sleeping difficulties, then chances are that you are stressed. You perhaps need a quality product that will keep you going and knock down these stressors.
The gummy Cannabidiol products could be the typical answer to this specific problem. On answering how CBD works on eradicating stress, it’s mostly similar to how it does to insomnia – eliminating the root causes, thus, the overall eradication of stress.
3) Elimination of pain
CBD harbors anti-inflammatory properties, and this helps limit pain sensations. Regardless of your pain point, taking CBD gummies could help reduce your pain.
Other benefits of CBD Gummies
4) No worry about getting high
As we shared earlier, CBD is cannabidiol that is extracted from the hemp plant and it doesn’t get the user feeling the “high” effects associated with THC. Plus, we know CBD is one of 85 different strains found in the hemp plant, which is a cousin of the marijuana plant.
According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health-related problems associated with the use of pure CBD.”
At Warfighter Hemp, we understand you may want as little THC in your CBD as possible. Therefore, our gummies are Broad Spectrum only, which contains organic hemp oil, and CBD, only. Versus our tinctures, Warfighter Hemp Full Spectrum, which contains, along with the amount of CBD listed on the bottle, other cannabinoids in trace amounts.
Broad-spectrum CBD gummies will always rock as they have the needful health benefits without getting the user overly worried.
Arguably, CBD gummies are the most discreet way of consuming CBD. If you are getting stigmatized using an extract of the cannabis plant, there is no better way to maneuver through than having your Cannabidiol gummies.
They are also portable enough to enhance your convenience even as you keep your privacy undisturbed.
6) Hemp-less taste
Thanks to the delicious flavors of Cannabidiol gummies, those who are allergic to, or dislike the taste of CBD hemp oil, then these cannabidiol products come in handy.
Warfighter’s Daily Gummies 1000 mg Broad Spectrum gummies have a tropical flavor. And Warfighter’s Sleep Gummies 750 mg + Melatonin Broad Spectrum are a strawberry-mango flavor.
Cannabidiol gummies are mostly pre-dosed, and this means the buyer essentially gets to know what dosage they are getting for themselves. Unlike the other CBD products, there is no worry about using a dropper to take your dose.
How many CBD gummies should I take?
There is no one-size-fits-all response to this question as each of us is different. However, reputable CBD brands need to provide this crucial information on their website. For example, you can see that Warfighter Hemp recommends that you will need to take 1 or 2 CBD gummies with Melatonin before you sleep.
This way, you are assured that you won’t be overdosing or under-dosing your body if you take the recommended number.
The best approach to go about this if you are skeptical is starting with a little dosage, like, let’s say, a single gummy and working your way up.
If, for instance, you are taking CBD gummies for sleep, then we would recommend that you start with a single gummy and see whether your sleep pattern improves over time. If it does and you are comfortable with this, then there is no need to add an extra gummy.
Nonetheless, stick to the instructions (don’t take more than two as that’s the most the manufacturer recommends).
Are CBD Gummies legal?
Absolutely! CBD Gummies are federally legal in the United States, provided that the CBD used comes from the hemp plant.
In simple terms, legal federal CBD gummies are those manufactured using less than 0.3% THC hemp extract. This says something about full-spectrum CBD gummies – they have to harbor less than 0.3% THC. If you can, always opt for broad-spectrum gummies.
Regarding the different state legalizations, you may be surprised that both full-spectrum hemp and marijuana-derived gummies are legal, specifically in states that offer recreational marijuana usage.
FAQs about CBD Gummies
How long does CBD Gummies last in the body?
It depends on different factors. To the greatest extent, the factors that determine how the effects of CBD kick in determine how long the product lasts in the body.
Nonetheless, we will clarify this:
The more the CBD gummies are potent, the longer it will take for the gummies to stay inside the body. The same case applies to vice versa.
If you have taken food recently and are still full, the digestion and absorption process is slower than when you are hungry. That way, the gummies will stay longer in the body.
For a person with a low metabolism rate, the effects of CBD will take longer to kick inside. This translates to the long-lived flushing out of CBD from the body.
When is the right time to take CBD Gummies?
Going by the factors mentioned above that determine how long CBD effects take to kick in and how long the gummy benefits stay in the body, it is relatively easier to approximate the right time to take your gummy products.
For example, you will need to take your gummies throughout the day if you undergo intense exercise. A couple of hours before starting exercising, during the training session, and after that.
If you are buying CBD gummies for sleep, Warfighter Hemp customers tell us a best practice is to take these products for at least two hours before retiring to bed. By the time you sleep, the highest chances are that the root causes of insomnia will be alleviated.
Can Cannabidiol Gummies get you high?
These products lack psychoactive properties, specifically when obtained from broad-spectrum CBD and federally legal hemp extract. That said, CBD gummies will not get you high.
Are there adverse effects associated with Cannabidiol Gummies?
As of the moment, there are no reported adverse effects of taking CBD gummies. The World Health Organization says that CBD is generally safe, which means that there is no worry while taking your favorite gummy products.
Final Thoughts: Are CBD Gummies For You?
At this point, we are certain that you have determined whether CBD gummies are for you or not. CBD gummies potentially are for you if you are looking forward to improving your sleep, stressful conditions, discreetly and conveniently chewing/carrying gummies around, or are looking for an alternative replacement to opioids.